me and my house

compound fractures...

the stress from the past few weeks has been compounding in the last few days. my patience was wearing thin. i was headed for a fracture...or at least a breakdown.

i woke up this morning with a grumble. my alarm startled me out of deep sleep at 7am and i groaned out loud, "its saturday! i don't wanna get up early on saturday anymore!"

i dragged butt out of bed, threw my bike on my car, and grudgingly went down to south austin for triathlon practice. our workout today was a pretty intense hour and a half of cycling followed by a quick jog.

i hammered the crap out of that ride and ran my butt off. i feel like i focused all of that negative energy i've been having and left it all on the road. i feel 100% better than i did yesterday.

only 7 days to go!